“I sung along and smiled the whole way through. I felt so happy during and after the class. The music was great. I can’t wait for next week’s class.”
“It was lovely to be part of such a mixed group. I thoroughly enjoyed the class. And the cuppa afterwards gave me a chance to get to meet new people and socialise.”
“I had no idea what I was letting myself in for, but I like to try new things so decided to give it a go. I had a ball. I laughed so much.”
“I never knew I could have such a workout whilst sitting in a chair. I thought it was just for the oldies! Little did I know! Thoroughly enjoyed myself!”
"I was worried that I was going to be the only guy in the class and that everyone would be ancient. It was such a relief to find out that I was wrong. I had such a great time. Even though I don’t know my left from my right, it really doesn’t matter!”
“I was a bit nervous. I wasn’t sure what to expect. I didn’t believe exercise could be fun. Little did I know. Best decision I made going along. The group and teacher were so welcoming. I had so much fun and best of all it’s good for me! It really didn’t feel like exercise.”
“I can’t find the words to fully express how joyful it is!”
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Whether you're a retired individual looking to stay active or someone recovering from an injury with mobility issues, we're here to help you achieve your health and fitness goals in a welcoming and inclusive environment.